May 17, 2019
Massage therapy for MS patients can be effective in decreasing stress and improving flexibility. Learn whether massages would be beneficial to you here.
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Latest Lifestyle Content
Can Women With MS Have a Healthy Pregnancy?
Multiple sclerosis and pregnancy are not mutually exclusive. You can carry and give birth to a healthy baby, though you will need to take some precautions.
Six Lifestyle Changes for Better Living With MS
Living with MS has its challenges, but thankfully there are few simple lifestyle changes to help improve your overall quality of life with MS.
Tips for Making Health Eating Choices With Multiple Sclerosis
"Your diet, whether healthy or unhealthy, is completely under your control." Libby shares her tips for a healthy multiple sclerosis diet.
Why Yoga May Be the Best Type of Exercise for MS Patients
It’s the versatility of yoga that really makes it an ideal exercise for those with MS. Learn about how yoga for MS can help and more here.
Four MS-Friendly Summer Activities to Do This Summer
With some thought and careful planning, there are some summer activities for MSers activities – from theme parks to traveling – that you can still enjoy.
Can You Live a Normal Life With MS?
Life with MS can be challenging and difficult, but with a few small changes from lifestyle adjustments to attitude, you will find your new normal.
10 Spring Activities for MS to Get You Outside Today
Spring is a great season for MSers. It’s like Goldilocks — not too hot, not too cold, just right. So get outside today with these spring activities for MS!
Can You Manage MS Symptoms With Diet?
There are many special diets for multiple sclerosis (MS), however, finding which MS diet is best for you may take some further research.
How Does Smoking Affect Multiple Sclerosis?
If you have MS, you may be wondering how smoking can affect your disease. As it turns out, MS and smoking can affect the progression of your condition.