Woman being massaged
Amy Manley
Amy Manley
May 17, 2019
Massage therapy for MS patients can be effective in decreasing stress and improving flexibility. Learn whether massages would be beneficial to you here.

Latest Lifestyle Content

Multiple Sclerosis and Pregnancy

Can Women With MS Have a Healthy Pregnancy?

Multiple sclerosis and pregnancy are not mutually exclusive. You can carry and give birth to a healthy baby, though you will need to take some precautions.
by Libby Selinsky on May 10, 2019
Living With MS

Six Lifestyle Changes for Better Living With MS

Living with MS has its challenges, but thankfully there are few simple lifestyle changes to help improve your overall quality of life with MS.
by Abigail Budd on April 8, 2019
Multiple Sclerosis Diet

Tips for Making Health Eating Choices With Multiple Sclerosis

"Your diet, whether healthy or unhealthy, is completely under your control." Libby shares her tips for a healthy multiple sclerosis diet.
by Libby Selinsky on March 25, 2019
Yoga for MS

Why Yoga May Be the Best Type of Exercise for MS Patients

It’s the versatility of yoga that really makes it an ideal exercise for those with MS. Learn about how yoga for MS can help and more here.
by Angela Finlay on November 13, 2018
Summer Activities for MS

Four MS-Friendly Summer Activities to Do This Summer

With some thought and careful planning, there are some summer activities for MSers activities – from theme parks to traveling – that you can still enjoy.
by Abigail Budd on July 5, 2018
Life With MS

Can You Live a Normal Life With MS?

Life with MS can be challenging and difficult, but with a few small changes from lifestyle adjustments to attitude, you will find your new normal.
by Erica Wilson on May 22, 2018
Spring Activities for MS

10 Spring Activities for MS to Get You Outside Today

Spring is a great season for MSers. It’s like Goldilocks — not too hot, not too cold, just right. So get outside today with these spring activities for MS!
by Libby Selinsky on May 9, 2018
MS diet

Can You Manage MS Symptoms With Diet?

There are many special diets for multiple sclerosis (MS), however, finding which MS diet is best for you may take some further research.
by Abigail Budd on April 18, 2018
MS and Smoking

How Does Smoking Affect Multiple Sclerosis?

If you have MS, you may be wondering how smoking can affect your disease. As it turns out, MS and smoking can affect the progression of your condition.
by Krystina Ostermeyer on March 20, 2018
MS New Year's Resolutions

Kickstart the New Year With These 5 New Year’s Resolutions for MSers

It's a new year, a new day and a perfect time to make changes. Kickstart your new year with these five MS New Year's resolutions.
by Abigail Budd on January 3, 2018
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