Why Yoga May Be the Best Type of Exercise for MS Patients
It’s the versatility of yoga that really makes it an ideal exercise for those with MS. Learn about how yoga for MS can help and more here.
Exercise
10 Spring Activities for MS to Get You Outside Today
Spring is a great season for MSers. It’s like Goldilocks — not too hot, not too cold, just right. So get outside today with these spring activities for MS!
Improve Your Strength and Balance With Pilates for MS
"I needed to find something I could do at home on my own terms and at my own pace, so I started to make enquiries about private Pilates lessons."
