Make Your Mindset a Priority
The desire to avoid self-reflection can become great. Why would you want to think about your disease any more than you have to already?
It is hard to dig deep on the emotions that come along with MS. I still struggle in this regard. Some things just feel too painful.
Fortunately, self-reflection does not need to go to deep to remain beneficial. I feel like it all comes down to making choices and sticking to them.
Keeping a youthful outlook on life can be built upon three things: a foundational understanding of who you want to be, how you want to live in this world, and a dedication to keeping yourself aware and in-tune with your outlook.
Understanding Who You Want to Be
Who you want to be is completely in your hands. It can be hard to remember this when MS is doing its thing, but for as long as you are a living, breathing, human being, you are in charge of what you make of your life.
No person or thing in this world is in charge of deciding where your heart and mind lead you. Remember this fact. Make use of it. Do what YOU want with your time in this world.
How Do You Want to Live in This World?
Again, deciding how you want to live in this world is completely up to you. If you want to sail around the world, then you need to get busy finding a way to do it.
MS can take away your lust for life if you let yourself believe all of the dreams you once had are now shattered. On the other hand, MS can be your alarm telling you to wake up!
Your dreams are still attainable in some way, shape or form. The journey towards fulfilling those dreams might have changed, but I ask you. What journey has ever gone unchanged and remained interesting or carried any value.
Victor Schreckengost, a sculptor and industrial designer, talked to me years ago about some pedal cars he had designed. “People collect them,” he said, “because the airplane pedal car looks nice. They don’t want so see them get scratched or banged up. I designed them because I love watching children use them. The pedal car is of no use when it is just sitting there, avoiding damage.”
Schreckengost’s art was designed to be pervasive in daily life. He created simple, easy, cheerful, beauty. He saw beauty in the journey of art beyond the creation of the piece. Life and art are intertwined within the beauty and the pain that humans experience. One cannot exist without the other.
Keeping Yourself Aware and In-Tune With Your Outlook
MS is pervasive — it never leaves. Even when we are relapse-free we are feeling the ever-present tug between possession and loss of self.
Periodically reminding yourself of who you want to be and how you want to live in this world can make all the difference in the amount of joy you maintain in life.
Remembering to check in with yourself keeps you aware of your happiness level. It keeps your focus on the positive and reminds you to live your life with and awareness of joy.
Prioritizing your desire for happiness redirects your mind to the bounty that is your life beyond MS. With this mindset MS falls to the wayside.
The diseases power and presence within your life remains in the background. Yes, MS will always need to be managed in one way or the other. No, it is not the masthead that steers your journey. Allow yourself to remain youthful and happy beyond MS.
