How to Get Through the Winter With MS
Winter can be a challenge for people with MS, but there are some things you can do to make the chilly months easier.
Watch the video above for some helpful tips to help you get through to spring, or read a written summary below.
MS and cold weather don't exactly go together, but it is possible to get through winter in one piece and with a smile on your face.
Keep Warm on the Go
Safety comes first. Get your car ready for the winter months and throw in some extra blankets to keep your legs warm while you drive.
Buy Appropriate Footwear
Ensure your footwear is safe for ice and snow. Boots are a wonderful choice for safety, comfort and style.
Stock up on (Healthy) Comfort Food and Drinks
Fill your cupboards with tea and stock your freezer with your favorite healthy, heart-warming comfort foods.
But don’t forget to treat yourself from time to time!
Get out of the House
Plan things that take you out of your normal schedule. You could join a community center or get a membership to a local theater.
This will help the winter go by faster and keep you from getting bored.
Seek out Joy
Find joy in everyday life and through memories created with the ones you love.
Before you know it, spring will be here and you will be basking in the glory of all the new life sprouting up around you.
