newlifeoutlook
Ad Results for
Coping

Embracing a Slower Pace of Life

Feb 2, 2016
  • Emotional Validation
  • Self Care
Embracing a Slower Pace of Life

Clearing the Cobwebs

I did not feel so overwhelmed by my own space or trapped among too many belongings. I could breathe, I could slow down.

It is remarkable what a catalyst cleaning house can be. I soon turned my attention to clearing outside activities and commitments. Back when I lost my career, I immediately volunteered for charities I could help from home and joined a few organizations.

Eager to live a normal life, I did not take into consideration how it would affect my body and mental state. I was making decisions for living with MS in the same way I approached life before MS.

I simply could not see the pattern that was destined to fail. Again, I had too many plates in the air.

Over time, I gently and humbly removed myself from far-stretched commitments. To my relief, they no longer gnawed at my conscience daily. I started to understand the concept of learning to live slowly, but deliberately.

I did not need, nor could I handle, a million plates in the air. Realizing I had nothing to prove to anyone, I brought my focus closer to home. Worrying less about the outside world and focusing more on what was directly in front of me helped me get a solid footing with daily activities.

I went to a quieter place within and did some soul searching. While focusing on taking care of my home and seeking solace in my little garden, I came to a realization: I’d always dreamed someday of giving up the rat race and living the life of an artist.

A New Path

Now, from a place of newly realized clarity, the artistic urges I had locked deep within started to bubble to the surface. I was excited about the idea of devoting myself to a new career in art.

Eager to be a part of things, I grabbed at too many opportunities and over-promised on what I could deliver. Again, I ended up with too many plates in the air. But this time, I caught myself in the act and slowed my pace as a result.

I knew I was on the right track. I was beginning to have an inner sense of place, a sense of endless possibility. I pressed on, but now considered how things would be affected when/if MS symptoms flared or I if had a string of low energy days.

You May Also Like:4 Tips to Help You Cope With MS and Cold Weather
Related Search Topics (Ads):

I began turning down opportunities that had too tight a deadline. I didn’t sign on right away to projects until or unless I explained in advance to peers what my limitations might be. When I did engage, I explained to whomever needed to know that some days I may be tired, or seem a little off.

Setting Boundaries

It is liberating to not worry about pleasing others. Now I know to set boundaries and I do all I can to not set false expectations. I enjoy what I do and I often laugh and shrug my shoulders at the things that go wrong because I’m no longer racing to get ahead. Striving to be perfect is no longer a consideration.

I can still be the person I have always been, albeit with slightly different outlook and a new set of tools. The difference is that I have an unpredictable and permanent disease I need to partner with now — like leading a dance with a partner who has no rhythm.

I am ever-adapting and embracing this slower pace of life. Whenever I get a bit overloaded, I think back to Key West and smile. I remember the powerful beauty, the pristine and perfect sunset outstretched to the heavens. Indeed, there is an entire world of possibility beyond the silhouette of all those little spinning plates.

Previous
  • 1
  • 2
Debra Robert
Debra Robert was diagnosed with MS on Christmas Eve, 2014. Now unable to work in the field she’s loved, Debra is determined to live a quieter, more internal life with MS. See all of Debra's articles
More Articles by Debra
Print This

We all have a voice,what's your story?

We learn from each other. Share your story to let others with know they’re not alone.

Share Your Story

Multiple SclerosisNewsletter Sign-up

Stay up-to-date with all the latest news, articles, and updates from your community!

Subscribe Now

Join our private Facebook Group

to ask questions, get answers, and find support from fellow Warriors!

Join the Discussion
Print This
Ad Results for
ConnectWithUs
  • Facebook
  • Twitter
  • Pinterest
  • About Us
  • Contact Us
  • Privacy Policy
  • For Advertisers
  • Terms of Use
  • Disclaimer
© 2025 NewLifeOutlook™ All rights reserved.
  • Contact Us
  • Privacy Policy
© 2025 NewLifeOutlook | Multiple Sclerosis